FAQ
Find answers to the most common questions about our services, therapies, and the process at Tree of Life Psychology.
What happens in the first session?
We’ll chat about your situation and goals to create a plan that works for you.
How many sessions will I need?
Every person is different, but we’ll regularly check in to track your progress.
Do you offer telehealth services?
At this time, telehealth services aren’t available.
What types of therapy do you offer?
We provide a range of evidence-based therapies, including cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), mindfulness, and more. We’ll work together to choose the approach that best suits your needs.
Is my information kept confidential?
Absolutely. Your privacy is a top priority, and we adhere to strict confidentiality and ethical guidelines to ensure all your information remains secure and private.